Individual Session

Service Description

Individual sessions offer a nonjudgmental space for us to explore and better understand you, the things that brought you to therapy, and to move towards the vision of the person you are working to become. The format of these sessions will depend on the goals we create during our intake session and will evolve with ongoing work.   All therapy sessions are currently being conducted via telehealth. I am looking forward to moving towards in-person therapy sessions soon. Given the need for safety - no sessions will be conducted while you are operating a moving vehicle or in a situation where therapy would put you at risk.